A 15-second check-in, a calm reflection, and a sound to settle into
Record a short voice check-in or a soft hum. Resonate turns it into a grounding note and a frequency track. It is a relaxation experience, not medical care.
Flow
Take a slow breath. Let the next minute be unhurried.
A balanced, everyday listening state.
Fifteen seconds in, a calmer minute out
Your voice becomes a short reflection, then a sound to settle into.
Check in
Fifteen seconds of voice or a soft hum.
Reflect
A short grounding note, matched to that moment.
Listen
A frequency track for Grounding, Flow, or Focus.
Three modes for different moments
Flow is where most people start.
Grounding
Settle and come back to the body
For slowing down and feeling your feet on the floor.
Flow
The everyday, balanced state
For a desk break, or the middle of an ordinary day.
Focus
A clearer, more attentive state
For getting ready to think clearly about one thing.
What happens to your voice
Plainly, for this preview of the app.
On the phone, in this preview
Your voice check-in stays on your phone. It is not uploaded, sold, or shared. You can clear saved reflections from the Profile screen at any time.
Not medical care
Resonate is for wellness and relaxation only. It does not diagnose, treat, or monitor any condition.
Take a breath. Start with fifteen seconds.
Available for iPhone and Android.
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